The Process
I will guide you through a series of affirmations or suggestions, based on the topic or issue you want to work on. You will repeat after me the affirmation while simultaneously tapping on different acupressure points of the body. Through this process, you can expect me to be completely committed, and focused on you and your goals. During our session, I will be gently directing you in a manner that is respectful of you and your privacy. My intention is to work with where you are and to help you feel comfortable, safe, respected and relax while you release! No matter what you have been trough your privacy is respected and issues that feel or seem to overwhelming to be discussed can be addressed without even discussing them.
Tapping Points
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Side of the Hand (Karate chop)
use 4 fingers of one hand to tap on the side of other hand between the wrist and fold of the little finger -
Eyebrow
use 1 or 2 fingers, tap on either eyebrow above the nose where the eyebrow starts -
Outside of Eye
use 3 fingers, tap on the inside edge of eyebrow on either side of the eye -
Under Eye
use 3 fingers, tap just about an inch below the eye on the bone on either side Under Nose
use 2 or 3 fingers, tap the divot area below the nose and above the upper lipChin
use 2 or 3 fingers, tap below the lower lip in the crease where the chin startsCollarbone
use 4 fingers or a closed your fist and use your knuckles, and tap 1 to 2 inches left or right of center on the collarboneUnder Arm
use 4 fingers or a closed your fist and use your knuckles, and tap 1 to 2 inches left or right of center on the collarboneTop of Head
use 4 fingers, tap in the center and all around on the top of head and on the crown areaHand
- Thumb
use one finger on the opposite hand to tap the inside of the thumb next to the finger nail closes to the index finger - Index Finger
use one finger on the opposite hand to tap the inside of the index finger next to the finger nail closes to the thumb - Middle Finger
use one finger on the opposite hand to tap the inside of the middle finger next to the nail closes to the index finger - Pinky Finger
use one finger on the opposite hand to tap the inside of the pinky finger next to the nail closes to the ring finger - Back of Hand
Use 2 fingers tap between the ring finger and the pinky finger, when you pull these fingers apart it forms a V tap there on either hand
- Thumb
